BeFIT with Irene

CLASS DETAILS

  • Weekly on Tuesdays

Time:

  • 9 to 10 AM

Location:

  • Yamashita Park

Limited to:

  • 10 participants

Fee: 

  • 1,000 Yen

Please note that we need a minimum of 5 participants to run this class

 

About the Class:

Be fit and healthy with this energetic & fun outdoor workout class. This class offers a combination of running, cardio and strength training. All fitness levels are welcome to attend.


About the Instructor: 

Irene Kanon was born and raised in the Netherlands. In 2017, she moved with her husband and three children to Sweden and then to Japan in 2021. She has been passionate about sports all her life and has been playing tennis and field hockey since the age of 5. Irene trains both, adults and children. 

 

Dates: 

September: 27

October: 4, 11

November: 1, 8, 15, 22, 29

December: 6, 13

January: 10, 17, 24, 31

February: 7, 14, 28

March: 7, 14, 21

April: 4, 11, 18, 25

May: 2, 9, 16, 23

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