
Zen and Aikido for wellness
CLASS DETAILS
Day: Weekly on Wednesdays
Time: 9 - 10:10 AM
Location: Upper Rec Hall
About the class:
Weekly lessons will focus on fostering unity of mind and body through martial arts (Aikido) and Zen meditation.
About the Instructor:
Master Kawamura is a Zen Buddhist monk and an Aikido instructor with over 40 years of experience. His son is a Saint Maur alumnus.
Dates:
September: 10, 17
October: 8, 29
November: 5, 12, 26
December: 3, 10
January: 14, 21, 28
February: 4, 18
March: 4, 11, 18
April: 1, 8, 15, 22
May: 13, 20, 27